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FM

Fabien MONS-QUENDO

Finisher

11:00:01

2481

SE H

Frankreich

CA2S

701

Equipe Challenge de la borne:

CA2S

Ranking

Overall

9

Sex

9

Age Category

7

Info

Diff 1st

+2:03:18

Avg speed

7.2 km/h

Rest time

0:10:03

St-Nazaire

Grenoble

Outline

See

FM

Passings table

	Point info	Ranking	Passage	Time	Speed	Elevation Gain
22 km	0 km 410 m Uriage		Sa. 07:02	0:00:00	-	0 m+
7 km	22 km 2239 m Croix de Chamrousse	9	Sa. 10:04 Rest time 0:02:10	3:01:56	7.3 km/h Effort Speed 15.4 km/h	2462 m+ Since last 2462 m+ 633 m-
10.2 km	29.1 km 2103 m Refuge de la Pra	9	Sa. 11:05	4:02:43	6.9 km/h Effort Speed 14 km/h	3174 m+ Since last 712 m+ 848 m-
14.6 km	39.2 km 1183 m Pré Long	9	Sa. 12:17	5:14:34	8.5 km/h Effort Speed 12.1 km/h	3607 m+ Since last 433 m+ 1353 m-
16.3 km	53.8 km 283 m Saint-Nazaire-les-Eymes	8 (+1)	Sa. 13:51 Rest time 0:07:53	6:48:59	9.3 km/h Effort Speed 10.9 km/h	3858 m+ Since last 251 m+ 1151 m-
9.5 km	70.1 km 771 m Col de VenceEntrée	12 (-4)	Sa. 17:00	9:57:39	5.2 km/h Effort Speed 9.6 km/h	5256 m+ Since last 1398 m+ 910 m-
	79.7 km 212 m Grenoble	9 (+3)	Sa. 18:02	11:00:01	9.2 km/h Effort Speed 12.9 km/h	5645 m+ Since last 389 m+ 948 m-

Palmares

Year	Race	Rank	Distance	Elevation Gain	Time	Race Category
2024	raidlight trail festival - maratour	16	46 km	2850 m+	05:47:01
2024	trail des 3 pucelles - trail des 3 pucelles	7	23 km	1100 m+	01:56:07
2024	les lumières de la muzelle - le marathon des lumières de la muzelle	17	42 km	1870 m+	04:29:47
2023	ultra trail du vercors - ultra trail du vercors - solo	20	82 km	4800 m+	11:09:14
2023	trail des 3 pucelles - trail des 3 pucelles	20	23.3 km	1230 m+	02:03:31
2023	les lumières de la muzelle - le marathon des lumières de la muzelle	5	42 km	1870 m+	05:19:49
2022	trail des 3 pucelles - trail des 3 pucelles	22	22.6 km	1230 m+	02:04:18

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