Abdel ALAMI
Finisher
44:50:20
329
SE H
Frankreich
Courir à Grenoble
522
Equipe Challenge de la borne:
Courir à Grenoble
Ranking
136
Overall
134
Sex
36
Age Category
Info
Diff 1st
+21:01:15
Avg speed
3.6 km/h
Rest time
34:48:10
St-Nazaire
Grenoble
Outline
See
Passings table
| Point info | Ranking | Passage | Time | Speed | Elevation Gain | |
|---|---|---|---|---|---|---|
12.1 km | 0 km 271 m Seyssins | Fr. 09:06 | 0:00:00 | - | 0 m+ | |
9.6 km | 12.1 km 1167 m Saint-Nizier (Passage) | 208 | Fr. 11:04 Rest time 0:06:44 | 1:58:11 | 6.1 km/h Effort Speed 11.9 km/h | 1090 m+ Since last 1090 m+ 194 m- |
4.1 km | 21.6 km 1402 m Lans-en-Vercors | 188 (+20) | Fr. 12:55 | 3:49:06 | 5.2 km/h Effort Speed 10.2 km/h | 1871 m+ Since last 781 m+ 546 m- |
7.2 km | 25.7 km 1930 m Pic Saint Michel | 194 (-6) | Fr. 14:04 | 4:57:38 | 3.6 km/h Effort Speed 8.6 km/h | 2432 m+ Since last 561 m+ 33 m- |
7.8 km | 32.9 km 371 m Saint Paul de Varces | 191 (+3) | Fr. 15:15 | 6:09:16 | 6.1 km/h Effort Speed 11.8 km/h | 2633 m+ Since last 201 m+ 1760 m- |
14.7 km | 40.8 km 313 m Vif - Passage | 205 (-14) | Fr. 17:03 Rest time 1:07:06 | 7:56:48 | 4.4 km/h Effort Speed 8 km/h | 3129 m+ Since last 496 m+ 554 m- |
12 km | 55.5 km 914 m Laffrey | 223 (-18) | Fr. 21:28 | 12:22:15 | 3.3 km/h Effort Speed 6.2 km/h | 4264 m+ Since last 1135 m+ 534 m- |
5.8 km | 67.5 km 1371 m La Morte - Passage | 217 (+6) | Sa. 00:10 Rest time 0:38:18 | 15:03:57 | 4.5 km/h Effort Speed 7.8 km/h | 5087 m+ Since last 823 m+ 366 m- |
6.4 km | 73.3 km 2291 m Pas de la Vache | 195 (+22) | Sa. 02:30 | 17:23:38 | 2.5 km/h Effort Speed 7.7 km/h | 6186 m+ Since last 1099 m+ 179 m- |
6.7 km | 79.7 km 1648 m Lac du Poursollet | 188 (+7) | Sa. 04:02 | 18:56:07 | 4.2 km/h Effort Speed 6.6 km/h | 6353 m+ Since last 167 m+ 810 m- |
6 km | 86.4 km 1877 m Chalets de la Barrière | 169 (+19) | Sa. 06:25 | 21:18:32 | 2.8 km/h Effort Speed 5.7 km/h | 6941 m+ Since last 588 m+ 359 m- |
5 km | 92.4 km 546 m Rioupéroux - Passage | 168 (+1) | Sa. 08:04 Rest time 1:36:11 | 22:57:50 | 3.6 km/h Effort Speed 6.3 km/h | 7012 m+ Since last 71 m+ 1402 m- |
5.8 km | 97.4 km 1632 m Arselle | 176 (-8) | Sa. 12:01 Rest time 0:22:17 | 26:55:17 | 1.3 km/h Effort Speed 4.4 km/h | 8174 m+ Since last 1162 m+ 76 m- |
6.9 km | 103.1 km 2240 m Croix de Chamrousse | 172 (+4) | Sa. 14:06 Rest time 0:24:06 | 28:59:32 | 2.8 km/h Effort Speed 6.1 km/h | 8839 m+ Since last 665 m+ 57 m- |
10.2 km | 110 km 2103 m Refuge de la Pra | 165 (+7) | Sa. 16:31 | 31:24:52 | 2.8 km/h Effort Speed 5.9 km/h | 9394 m+ Since last 555 m+ 692 m- |
14.5 km | 120.1 km 1183 m Pré Long | 159 (+6) | Sa. 19:34 | 34:28:02 | 3.3 km/h Effort Speed 5.4 km/h | 9700 m+ Since last 306 m+ 1226 m- |
16.4 km | 134.6 km 283 m Saint-Nazaire-les-Eymes | 146 (+13) | Fr. 17:03 Rest time 30:33:28 | 7:56:48 | - | 9858 m+ |
9.4 km | 151 km 771 m Col de VenceEntrée | 136 (+10) | So. 03:44 | 42:38:10 | 0.5 km/h Effort Speed 0.9 km/h | 11119 m+ Since last 1261 m+ 773 m- |
160.4 km 212 m Grenoble | 136 | So. 05:56 | 44:50:20 | 4.2 km/h Effort Speed 6.4 km/h | 11393 m+ Since last 274 m+ 833 m- |
Palmares
| Year | Race | Rank | Distance | Elevation Gain | Time | Race Category |
|---|---|---|---|---|---|---|
2024 | trail du moucherotte - l'extra du moucherotte | 56 | 43 km | 2200 m+ | 06:21:08 |