Paul MEDOUS
Finisher
25:25:46
9
Ut4M 180 Xtrem
SE H
French
Team H4 Trail
721
Ranking
3
Overall
3
Sex
3
Age Category
Info
Diff 1st
+1:36:41
Avg speed
6.3 km/h
Rest time
16:20:06
St-Nazaire
Grenoble
Outline
See
Passings table
| Point info | Ranking | Passage | Time | Speed | Elevation Gain | ||
|---|---|---|---|---|---|---|---|
12.1 km | 0 km Seyssins | Fri 09:06 | 0:00:00 | - | 0 m+ | ||
9.6 km | 12.1 km Saint-Nizier (Passage) | 6 | Fri 10:31 | 1:25:39 | 8.4 km/h | 1090 m+ | |
4.1 km | 21.6 km Lans-en-Vercors | 4 (+2) | Fri 11:48 | 2:42:30 | 7.5 km/h | 1871 m+ | |
7.2 km | 25.7 km Pic Saint Michel | 4 | Fri 12:31 | 3:25:18 | 5.7 km/h | 2432 m+ | |
7.8 km | 32.9 km Saint Paul de Varces | 2 (+2) | Fri 13:17 | 4:11:05 | 9.5 km/h | 2633 m+ | |
14.7 km | 40.8 km Vif - Passage | 2 | Fri 14:18 | 5:12:04 | 7.7 km/h | 3129 m+ | |
12 km | 55.5 km Laffrey | 2 | Fri 16:27 | 7:21:16 | 6.8 km/h | 4264 m+ | |
5.8 km | 67.5 km La Morte - Passage | 1 (+1) | Fri 18:01 | 8:55:28 | 7.7 km/h | 5087 m+ | |
6.4 km | 73.3 km Pas de la Vache | 4 (-3) | Fri 19:27 | 10:20:45 | 4.1 km/h | 6186 m+ | |
6.7 km | 79.7 km Lac du Poursollet | 2 (+2) | Fri 20:17 | 11:11:35 | 7.6 km/h | 6353 m+ | |
6 km | 86.4 km Chalets de la Barrière | 3 (-1) | Fri 21:35 | 12:29:26 | 5.2 km/h | 6941 m+ | |
5 km | 92.4 km Rioupéroux - Passage | 2 (+1) | Fri 22:25 | 13:19:08 | 7.2 km/h | 7012 m+ | |
5.8 km | 97.4 km Arselle | 3 (-1) | Sat 00:07 | 15:00:56 | 2.9 km/h | 8174 m+ | |
6.9 km | 103.1 km Croix de Chamrousse | 2 (+1) | Sat 01:27 | 16:20:50 | 4.3 km/h | 8839 m+ | |
10.2 km | 110 km Refuge de la Pra | 2 | Sat 02:50 | 17:44:40 | 4.9 km/h | 9394 m+ | |
14.5 km | 120.1 km Pré Long | 2 | Sat 04:22 | 19:16:38 | 6.6 km/h | 9700 m+ | |
16.4 km | 134.6 km Saint-Nazaire-les-Eymes | 1 (+1) | Fri 14:18 | 5:12:04 | - | 9858 m+ | |
9.4 km | 151 km Col de VenceEntrée | 3 (-2) | Sat 09:07 | 24:00:44 | 0.9 km/h | 11119 m+ | |
160.4 km Grenoble | 3 | Sat 10:32 | 25:25:46 | 6.6 km/h | 11393 m+ |
Palmares
| Year | Race | Rank | Distance | Elevation Gain | Time | Race Category |
|---|---|---|---|---|---|---|
2024 | trail du hautacam - trail du hautacam 67 km | 5 | 67 km | 4220 m+ | 08:02:52 | |
2023 | festival des templiers - grand trail des templiers | 61 | 80.6 km | 3486 m+ | 08:50:24 | |
2023 | grand raid des pyrénées - tour des cirques | 9 | 122.8 km | 7284 m+ | 20:22:52 | |
2023 | grand trail de la vallée d'ossau - solo | 5 | 72.5 km | 4520 m+ | 10:08:13 | |
2023 | patou trail - marathon | 15 | 42 km | 3450 m+ | 05:59:55 | |
2022 | festival des templiers - grand trail des templiers | 56 | 82.3 km | 3690 m+ | 09:23:17 | |
2022 | grand raid des pyrénées - tour des lacs | 8 | 80 km | 5000 m+ | 11:42:10 | |
2022 | luchon aneto trail - lat challenge | 4 | 80 km | 5400 m+ | 10:26:05 | |
2021 | grand raid des cathares - 'trail' des hérétiques | 12 | 62 km | 2892 m+ | 06:53:44 | |
2021 | grand raid des pyrénées - tour des cirques | 156 | 129.7 km | 7320 m+ | 33:09:17 |